Fascia: The Tissue that Binds
We are more than just muscles and bones. Fascia is the name for the connective tissue that runs through our bodies, connecting bones to bones and bones to muscles (and …
Massage Therapist
My breath is full, my mind is clear. I can feel, laugh, cry, and am not focusing on pain because it has changed…I just feel good! ~ Joan T.
Sarah Young became a massage therapist in 2017, after years of working in the information technology industry. Looking for a different pace and a different impact, and fascinated by what she had learned of the human body through yoga, she pursued massage therapy as another way to help people reconnect positively to their bodies.
In 2018, she opened Santosha Space Yoga & Massage, a business dedicated to helping people build self-awareness through movement and touch. Santosha Space closed during the COVID19 pandemic, but Sarah continues to offer bodywork services.
She is currently fascinated by the nervous system and how it responds to stress and trauma, and how we can support its natural movement toward integration and wellbeing through relationship and through bodywork. Her newest offering is Craniosacral therapy, which uses gentle touch to unwind fascia and tension, while restoring the natural rhythm of cerebrospinal fluid flow, promoting deep calm in the nervous system.
“Two days ago I had trouble walking. Today I ran the race, albeit at my slow long distance pace, with particular attention to my hip. You got me back on the road!”
~ Brandon R.
You can book online up to 4 weeks in advance. If you are a new client and unable to find an appointment, please contact me to discuss what you are seeking and be added to my cancellation list.
We are more than just muscles and bones. Fascia is the name for the connective tissue that runs through our bodies, connecting bones to bones and bones to muscles (and …
Our bodies are intricate, complex, and, above all, they hate to fail. So when we get an injury, or even have a bad habit, that causes something in the body …
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